Sea moss is also a source of antioxidants, which can help combat oxidative stress in the body. seaweeds Other popular forms include sea moss gel, powdered supplements, and tinctures. body The high mineral content of sea moss can also support bone health. However, scientific research on these claims is still in the early stages. For a twist, some even explore how to make sea moss gummy bears, which can be a fun treat for both kids and adults. bucklebury
Overharvesting and pollution can affect the quality of the sea moss.